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	<title>Comments for The Big Scout Project</title>
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	<link>http://bigscoutproject.com</link>
	<description>A D.I.Y. project in midlife learning... one badge at a time.</description>
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		<title>Comment on Lady Bird Johnson and Her Wildflower Center by Sugel</title>
		<link>http://bigscoutproject.com/2012/05/02/lady-bird-johnson-and-her-wildflower-center/#comment-1011</link>
		<dc:creator><![CDATA[Sugel]]></dc:creator>
		<pubDate>Sat, 19 May 2012 08:40:57 +0000</pubDate>
		<guid isPermaLink="false">http://bigscoutproject.com/?p=2092#comment-1011</guid>
		<description><![CDATA[Mrs. Johnson&#039;s father was Thomas Jefferson Taylor, owner of a general store who declared himself &quot;dealer in everything.&quot; Her mother, Minnie Pattillo Taylor, died when the little girl was but five-years old. She had two older brothers, Tommy and Tony. After her mother&#039;s death, Mrs. Johnson&#039;s Aunt Effie Pattillo moved to Karnack to look after her. At an early age, a nursemaid said she was &quot;as purty as a lady bird&quot; -- thereafter she became known to her family and friends as &quot;Lady Bird.&quot; Mrs. Johnson grew up in the &quot;Brick House&quot; and attended a small rural elementary school in Harrison County, Texas. She graduated from Marshall High School in 1928, and attended Saint Mary&#039;s Episcopal School for Girls in Dallas from 1928 to 1930.]]></description>
		<content:encoded><![CDATA[<p>Mrs. Johnson&#8217;s father was Thomas Jefferson Taylor, owner of a general store who declared himself &#8220;dealer in everything.&#8221; Her mother, Minnie Pattillo Taylor, died when the little girl was but five-years old. She had two older brothers, Tommy and Tony. After her mother&#8217;s death, Mrs. Johnson&#8217;s Aunt Effie Pattillo moved to Karnack to look after her. At an early age, a nursemaid said she was &#8220;as purty as a lady bird&#8221; &#8212; thereafter she became known to her family and friends as &#8220;Lady Bird.&#8221; Mrs. Johnson grew up in the &#8220;Brick House&#8221; and attended a small rural elementary school in Harrison County, Texas. She graduated from Marshall High School in 1928, and attended Saint Mary&#8217;s Episcopal School for Girls in Dallas from 1928 to 1930.</p>
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		<title>Comment on Choosing A Walking Shoe by las artes</title>
		<link>http://bigscoutproject.com/2012/04/24/choosing-a-walking-shoe/#comment-1008</link>
		<dc:creator><![CDATA[las artes]]></dc:creator>
		<pubDate>Tue, 15 May 2012 21:02:01 +0000</pubDate>
		<guid isPermaLink="false">http://bigscoutproject.com/?p=2081#comment-1008</guid>
		<description><![CDATA[Road running shoes are designed for pavement and occasional forays onto packed surfaces with slight irregularities (fire roads, nature trails, wood-chip paths). Light and flexible, they&#039;re made to cushion or stabilize feet during repetitive strides on hard, even surfaces.]]></description>
		<content:encoded><![CDATA[<p>Road running shoes are designed for pavement and occasional forays onto packed surfaces with slight irregularities (fire roads, nature trails, wood-chip paths). Light and flexible, they&#8217;re made to cushion or stabilize feet during repetitive strides on hard, even surfaces.</p>
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		<title>Comment on The Gift of a Good Night&#8217;s Sleep, Part 2 by The Big Scout Project</title>
		<link>http://bigscoutproject.com/2012/05/10/the-gift-of-a-good-nights-sleep-part-2/#comment-1003</link>
		<dc:creator><![CDATA[The Big Scout Project]]></dc:creator>
		<pubDate>Fri, 11 May 2012 03:34:04 +0000</pubDate>
		<guid isPermaLink="false">http://bigscoutproject.com/?p=2170#comment-1003</guid>
		<description><![CDATA[Oh, Jamie, that&#039;s EXTRAORDINARY! I&#039;m sure your work schedule doesn&#039;t help your sleeping patterns, but I hope you&#039;ve found some kind of &quot;consistency&quot;! (And yes, I consistently nap at almost every day at 5:00 -- if I&#039;m not napping, I&#039;m out walking...).]]></description>
		<content:encoded><![CDATA[<p>Oh, Jamie, that&#8217;s EXTRAORDINARY! I&#8217;m sure your work schedule doesn&#8217;t help your sleeping patterns, but I hope you&#8217;ve found some kind of &#8220;consistency&#8221;! (And yes, I consistently nap at almost every day at 5:00 &#8212; if I&#8217;m not napping, I&#8217;m out walking&#8230;).</p>
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		<title>Comment on The Gift of a Good Night&#8217;s Sleep, Part 2 by Jamie M Hough</title>
		<link>http://bigscoutproject.com/2012/05/10/the-gift-of-a-good-nights-sleep-part-2/#comment-1002</link>
		<dc:creator><![CDATA[Jamie M Hough]]></dc:creator>
		<pubDate>Thu, 10 May 2012 21:16:39 +0000</pubDate>
		<guid isPermaLink="false">http://bigscoutproject.com/?p=2170#comment-1002</guid>
		<description><![CDATA[I saw a doctor on Morning Joe recently that has a book (I can&#039;t remmebr his name) that said Consistency is the key.  If you plan to take a nap in the afternoon, make sure it is every afternoon, otherwise the body starts expecting one at that time and will go into a lower metabolism rate in expectation of said nap.  I am Personally experienced with Longterm Sleep Deprivation (LTSD), as I have Obstructive Sleep Apnea.  My snoring is Legendary!!  LTSD can lead to a narcoleptic-like condition known as &quot;micro-naps&quot;, where the individual can be &quot;awake&quot; and doing something like standing up and giving change and suddenly and unknowingly fall asleep for 10-30 seconds.  And yes, that happened to me once (maybe more than once, as I&#039;ll never really know) and the look on that guys face is one of the things that got me into doc&#039;s office and a sleep study in &#039;99.  So I KNOW the benefits of a Good Night&#039;s Sleep, 1st hand!!
 
~(]]></description>
		<content:encoded><![CDATA[<p>I saw a doctor on Morning Joe recently that has a book (I can&#8217;t remmebr his name) that said Consistency is the key.  If you plan to take a nap in the afternoon, make sure it is every afternoon, otherwise the body starts expecting one at that time and will go into a lower metabolism rate in expectation of said nap.  I am Personally experienced with Longterm Sleep Deprivation (LTSD), as I have Obstructive Sleep Apnea.  My snoring is Legendary!!  LTSD can lead to a narcoleptic-like condition known as &#8220;micro-naps&#8221;, where the individual can be &#8220;awake&#8221; and doing something like standing up and giving change and suddenly and unknowingly fall asleep for 10-30 seconds.  And yes, that happened to me once (maybe more than once, as I&#8217;ll never really know) and the look on that guys face is one of the things that got me into doc&#8217;s office and a sleep study in &#8217;99.  So I KNOW the benefits of a Good Night&#8217;s Sleep, 1st hand!!</p>
<p>~(</p>
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		<title>Comment on The Gift of a Good Night&#8217;s Sleep, Part 1 by The Gift of a Good Night&#8217;s Sleep, Part 2 &#124; The Big Scout Project</title>
		<link>http://bigscoutproject.com/2012/05/09/the-gift-of-a-good-nights-sleep-part-1/#comment-1001</link>
		<dc:creator><![CDATA[The Gift of a Good Night&#8217;s Sleep, Part 2 &#124; The Big Scout Project]]></dc:creator>
		<pubDate>Thu, 10 May 2012 12:46:14 +0000</pubDate>
		<guid isPermaLink="false">http://bigscoutproject.com/?p=2105#comment-1001</guid>
		<description><![CDATA[[...] The Big Scout Project   A D.I.Y. project in midlife learning&#8230; one badge at a time.      Skip to content HomeAbout the&#160;BSPAbout This&#160;ScoutBSP Ground&#160;RulesMeet the Troop&#160;LeadersHelp a Scout&#160;OutThe Data-Driven&#160;ScoutArchives of BSP&#160;PollsTrack the&#160;ProjectMeet the&#160;ExpertsTrack a&#160;ScoutBSP &#8220;How To&#8221;&#160;Guide        &#8592; The Gift of a Good Night&#8217;s Sleep, Part&#160;1 [...]]]></description>
		<content:encoded><![CDATA[<p>[...] The Big Scout Project   A D.I.Y. project in midlife learning&#8230; one badge at a time.      Skip to content HomeAbout the&nbsp;BSPAbout This&nbsp;ScoutBSP Ground&nbsp;RulesMeet the Troop&nbsp;LeadersHelp a Scout&nbsp;OutThe Data-Driven&nbsp;ScoutArchives of BSP&nbsp;PollsTrack the&nbsp;ProjectMeet the&nbsp;ExpertsTrack a&nbsp;ScoutBSP &#8220;How To&#8221;&nbsp;Guide        &larr; The Gift of a Good Night&#8217;s Sleep, Part&nbsp;1 [...]</p>
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