Rebooting the BSP (and Me)!
Be Adventurous! / Be Creative! / Be Prepared! / Food/Cooking / Health/Fitness / Reboot Camp / Sports & Recreation

Rebooting the BSP (and Me)!

Summer vacation is over, kids & the BSP is back! In addition to rebooting my body this year, I’ve rebooted the look and feel of this blog, and I hope you like it. There’s more emphasis on photos, to be sure, and navigation is a bit more inspired, too! Everything needs a makeover once in … Continue reading

Mid-Life Cancer: The Ultimate Catalyst
Be Inspired! / Be Prepared! / Family & Friends / Health/Fitness / Living / Women

Mid-Life Cancer: The Ultimate Catalyst

Ten years ago this week, I was deconstructed and reconstructed by two surgeons methodically bent on ridding me of cancer.  I’ve been thinking about this a lot lately. I remember saying to myself, with great regularity in the days leading up to surgery, “I just need 10 more years. Just 10 more years…” At 41, … Continue reading

Walking for Fitness and Fun
Be Adventurous! / Be Prepared! / Health/Fitness / Reboot Camp / Sports & Recreation

Walking for Fitness and Fun

Reboot Camp Post #3: I’m Actually Moving, and It Feels Pretty Good! After years of non-stop sitting, with only intermittent fits of exercise, I clearly need to move. Yes, it will help weight loss, but there’s a bigger issue: healthy aging. In the past few years, I’ve felt more sluggish. Last year’s physical revealed that … Continue reading